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DiscussionPolymyalgia Rheumatica (PMR): Meet others & Share Your Story
Polymyalgia Rheumatica (PMR) | Last Active: Nov 18 7:12pm | Replies (1907)Comment receiving replies
Replies to "Hi @ingekunga, I think your question is a good one and that it helps with any..."
Reducing stress in your life in whatever ways that you have control over, trying to eat food as if it were your only medication and not just for comfort and taste appeal, getting outside for as walks, jogs, bike rides at as vigorous pace that you are comfortable with. I'm 65 was hit with full case of PMR 2 months ago, down to 12.5 Prednisone and trying to deal with the mood fluctuations and early waking. mybodymindconnection.net