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Intermittent Fasting with Chronic Kidney Disease

Kidney & Bladder | Last Active: Jun 29, 2023 | Replies (52)

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@m1rmiller

I've actually gained a couple of pounds after initially losing a couple. I've increased the intensity of my workouts and suspect that I've replaced some flab with greater muscle mass. More muscle creates more creatinine as does more intense workouts (creatinine is a byproduct of muscles working). I can see my body is changing even though weight is not dropping. Let's see what my new blood work says about the whole thing.

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Replies to "I've actually gained a couple of pounds after initially losing a couple. I've increased the intensity..."

Interesting because I weighed myself each day due to see the fluid retention. Before I began I was 302. After 1 day was 308. 2 days 318. Then tried on the pants because my body didn't look the same when I sucked in my stomach. Went from 22 to 20. Comfortably. Didn't weigh this morning. Many people on the Fastic app advise weighing once a week or a month. End of May I will get bloodwork done.