@artist01 My goodness, Laurie! No walking for you, lil missy until you, literally, get back on your feet! I’m so sorry to hear about all these health issues!! It will take a while to get your body back to normal for sure! Any time our intestines get wonky and our electrolytes, blood numbers take a dive it is a slow progression back to feeling 99%.
Activia yogurt with a little ground flax is good for getting the innards replaced with good bacteria and easy fiber. There are probiotic supplements but sometimes they’re a bit harsh when first starting to get the tummy under control.
Sending oodles of positive thoughts your way! Stay vertical! Lori.