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GERD: What helps long term?

Digestive Health | Last Active: Aug 24, 2025 | Replies (134)

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I control GERD by diet. I watch what I eat and don,t eat after7PM

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Replies to "I control GERD by diet. I watch what I eat and don,t eat after7PM"

Great!! Hoping that always works for you!!

What do you leave out? I have hiatal hernia, is it helping