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Arimidex Pain Starting after 17+ months

Breast Cancer | Last Active: Jun 3, 2021 | Replies (32)

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@jkh

I tried some stretchy braces for my knees which helped enough to get out and walk. To walk in nature as often as I can has helped with the depression. When I was feeling particularly low (pain and lack of sleep will do that) I would place my hand on my heart when I woke up and tell myself that I was a beautiful person and it is a great day to be alive. Even a fake smile helps to bring some joy to your heart. Hand in there my fellow warrior. We’ve got this!

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Replies to "I tried some stretchy braces for my knees which helped enough to get out and walk...."

Thank you for your positive comments and suggestions. I really try to have joy in my heart but constant pain wears me down. I am going to try some therapy, and a stretchy knee brace might be a good idea to stabilize the knee when I walk.

I haven't been able to find a stretchy brace, just the sleeve that is for compression and is so tight I can wear it.