← Return to Neuropathy & Exercise
Discussion
Neuropathy | Last Active: Feb 10, 2022 | Replies (318)
Comment receiving replies
Replies to "hi there suffering with neuropathy for about 5 years ago two types of arthritis living in..."
@bluesman1, I'm sorry to hear you have so much pain in your hands. I have some pain but it's more like discomfort for me but my fingers and hands are also cold most of the time. Winter time can be a problem for me. Have you tried any wrist or hand exercises to keep your flexibility and strength in your hands or would it be too painful?
Hand and Wrist Exercises With Household Items: https://www.verywellhealth.com/wrist-and-hand-exercises-at-home-4843393
Can you let us know how your appointment goes at the end of the month when you have a ketamine and lidocaine infusion?