← Return to Importance of focusing on Positive with Depression & Anxiety.

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@hearttoheart1

Morning 👋
Thank you for uplifting message
Doing really well,since Cardiologist visit
I’m still holding back on the antidepressants prescribed and so far managing the best👍
Yesterday.,I left the crocheted cushion I made for my reflexologist with her
She was very happy.,
on one side was a multicoloured pink granny square design and on the other,plain pink crystal wave design .Turned out really well.
Now it’s blanket crochet time.
On my return from home ,at my front door , a lady had let me a tray of yummy tray bake cakes🧁
I do not know her very well ,but met her on my walk recently.
I was in bad form with anxiety,worried about my heart
And my husband who is paraplegic is now diabetic
I blurted all out to her..she was very understanding.and promised to pray for me.
So took that fully on board ,bought the Dr.Michael Mosley diet diabetic book,with amazing results
He’s lost a lot of weight, the doctor is delighted with the latest blood results
Huge improvements and the glucose levels reduced in his bloods.
Result!!! ☺️
I am very happy that your visit to your neurologist went well too..happy days💕
At the start of your message you quoted an inspirational quote
You used a quote yourself that you are probably unaware of, but I will be taking it on board myself
‘It doesn’t take long for doubt to come sneaking about ,when we leave that door open’
Very poignant.
Busy day ahead now
Thank you
Keep walking
Keep talking dear friends
🏃‍♀️💝🤗

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Replies to "Morning 👋 Thank you for uplifting message Doing really well,since Cardiologist visit I’m still holding back..."

@hearttoheart1 Good for you! When you face issues head on, make changes, and see positive results, it certainly brightens your day. Congratulations to you and your husband! A new diet and outlook on life does wonders for your emotional and mental states!
Ginger