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Anyone Else With PTSD?

Mental Health | Last Active: Nov 26, 2023 | Replies (666)

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@engelee

Thanks for responding. Yes, I’ve been (n therapy for years and oddly am a clinical nurse specialist who started a unit for people who self-harm. My problem is(eg) ;my dad was MD, came home from office at 9pm and not long thereafter my mom and dad would drink and it always ended up with the whole family brawling except me. I just started hiding knives etc. or calling state police. My mother loved the fight. I would just beg her to stop etc. There were times at night when she would wake me up.yell at me, and I had no idea what I was being yelled at for.Saying this now,not then does not help—my brain really has all the changes from trauma that research shows-

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Replies to "Thanks for responding. Yes, I’ve been (n therapy for years and oddly am a clinical nurse..."

@engelee I am sorry you had to go through that. Do you think your mother's behavior was caused by her wanting attention, even if it was negative?

I had to work hard to associate times or triggers with heathier things. At 9pm have a cup of tea and relax. I have heard there is a therapy called DBT [Dialectical Behavior Therapy] that may help. Would that be something you might try?
Ginger