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Unmanaged Pain

Chronic Pain | Last Active: Oct 4, 2022 | Replies (44)

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@gingerw

@lacy2 It is indeed true that we all handle pain differently. While it could be a factor of environment, how our bodies each talk to our communication center has a play in pain acknowledgment. We each are a miracle of cooperation in how our bodies work, but we are not cookie cutter! My husband has a hard time acknowledging my physical issues [let alone emotional/mental!], but that is a product of him and his past.

@ess77 has eloquently phrased some of my thoughts! I don't live near any Mayo campus, and have taken my medical providers under my wing to help them be the best they can be, for me. You have to consciously choose each day, to be your best, and not focus on the pain. Doing something that lets you put aside, or lessen your discomfort, even for a little while, proves to yourself you have that power, and it is empowering! It can make you want to do more or try other things to ease that discomfort. Start small. Five minutes of feeling better, then aim for ten.

By the way, it is not selfish to want to ease your discomfort. Don't let anyone tell you otherwise.
Ginger

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Replies to "@lacy2 It is indeed true that we all handle pain differently. While it could be a..."

@gingerw Ginger, You have a wonderful ability of expression. Thank you. you are a huge help. Blessings, elizabeth