← Return to Physical Health Symptoms due to panic attacks or chronic anxiety

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@marvelousme5

Hello Bettyann!! I really enjoyed reading your post!! I have diverticulitis and have constant worry and anxiety over it. I sometimes worry "am I going to experience it again?" and as soon as I think this thought I end up with constipation and pain in my left side. Plus I have to avoid grease and caffeine and these are the hardest things to give up.
I have had tests that came back fine and it appeared that I had nothing wrong. Finally one day my husband was with me at the hospital and told the doctor that I had a family history of diverticulitis. I thought I had a UTI because I am always getting UTI's. I finally received the diagnosis of diverticulitis. As stated above I know when I am having a flare up with diverticulitis and I can go to the hospital and the tests may come back ok. The last time I went to the hospital my WBC count was 400 over what it should be and I was experiencing terrible pain. I wish the doctor would have admitted me to the hospital but I do not have health insurance so I can not be admitted unless it is an emergency. I wanted IV medications to feel better instantly. The next time I go to the hospital I am telling the doctor to give me IV Cipro and Flagyl because I am sick for two to three weeks with diverticulitis. I am prescribed a narcotic pain medication but it constipates me worse. I wish they could make a narcotic pain medication that would not cause constipation.
I know sometimes it would feel like I was having a UTI and my urinalysis would reveal that I did not have an infection. I would ask the doctor if it was possible that I had an infection and it was not showing up and he would say no but a few days later I would have an infection and this was before I was diagnosed with diverticulitis. I now know it is either diverticulitis, constipation, or a UTI, or a yeast infection because of the antibiotics I take for the diverticulitis.
Please never feel like you are a hypochondriac and never let any doctors, nurses, or any medical personnel make you feel like you are a hypochondriac. They are not in your body and do not understand what you are experiencing and how you are feeling.
My advise to you is to study up on your condition and ask your doctor many questions about your condition. I always look up conditions on here and on webmd.com They explain things easily. I always explain to my doctor what medications work best for me. I know many things about my condition and this helps my doctor out too.
I know when I go to the doctor or hospital and my blood pressure is high I am in pain. If you blood pressure is usually normal and you go to the doctor and it is high and you are in pain it is high because you are in pain. Also any health condition a person has I believe causes them anxiety and sleep problems. I once had a full blown panic attack and it was not even when I was sick with diverticulitis. I ended up going to the hospital because I was wheezing and thought I might have asthma. It turned out to be a really bad panic attack.
I hope this information helps. Please let me know if it helps. We can exchange e-mail addresses if you would like. I hope you feel better soon and have a wonderful Wednesday night!! Take care.

Sincerely,

Michelle

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Replies to "Hello Bettyann!! I really enjoyed reading your post!! I have diverticulitis and have constant worry and..."

Hi Michelle,
Thank you so very much for taking the time to write such a thorough reply, I am happy to report that I have been doing something that has really been helping me. I have been taking L Theanine (100 mg) in the mornings (on empty stomach) and then one more in the afternoons.
I also went back to taking my St John's Wort...2 caps in the morning about an hour or two after the L Theanine.
Here is what I found interesting...I skipped both my B vits and the L Theanine yesterday afternoon (long story 🙂 ...when I awoke at 6AM I started in feeling panicky...thinking I needed a 'quick fix' I took an .5 mg Ativan...Yes, I went back to sleep in less than a half hour but did NOT FEEL GOOD when I woke up. I do NOT want to rely on the Ativan at all anymore.
I know the allopathic drs prescribe L Theanine for anxiety and even OCD...in larger doses...
I am not coming down on anyone who wants Rx meds... everybody does what they need to do. But I FEEL BETTER psychologically about the L Theanine and I am sure that is partly why it is helping me so well. NOTHING in the world like the 'belief in' ... because it is what is really doing the trick! =) ...
Michelle, I am so sorry for all that you are going through... it does sound to me like Fear is your greatest challenge... I am wondering if the L Theanine as well as St John 's Wort might help you. DO NOT TAKE EITHER if you are on Rx meds for anxieity or depression, however.
I am also doing more meditating, walking, and doing more fun things. That all helps. PLUS, as Amberjune wrote...just accepting what is...helps...and KNOWING that 'this too shall pass' and then staying in the moment...really does help. And like she said, we really have to UN-learn our negative thinking patterns...
Love and best wishes to you.
Bettyann