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Physical Health Symptoms due to panic attacks or chronic anxiety
Digestive Health | Last Active: May 2, 2012 | Replies (20)Comment receiving replies
Constant worry over your health is very common for those who suffer from anxiety.
I , myself have simply learned to accept this illness as a part of me.
I do still worry that something is "wrong" despite all the tests and doctor visits.
Our brain can mess us up when it takes control over our thoughts....
I have found therapy to be very helpful.
We need to UN-LEARN the negative thinking and negative worry.
Replies to "Constant worry over your health is very common for those who suffer from anxiety. I ,..."
Hi bettyanne.
We all just have to be straight up truthful with our little demons , and cope the best way we know how.
Whether it be anxiety, depression, cancer, heart problems, ect..... We have to deal with what is "given" to us.
It's reality..... Its life ..... 🙂
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I completely agree with what you are saying, Amberjune...I hesitate it expressing all of my own personal beliefs about ANY kind of illness itself because I do not want to offend anyone else's beliefs... And you so hit in on the head about what you said about the dreaded "wrong": word... this can be SUCH a big hang up... I'm so glad you brought that up. I so very much appreciate your post. THANK YOU. Again...I didn't receive a notice that I even had any responses until this morning. So I apologize for that.