Liyana I know how hard it is to try to cope when you have no energy. Family and social demands can wear you down. You need to focus on you for awhile. I found that resting and balance are the best way for me to get thru my days. Eating healthy has been the biggest help for me too. I can not emphasis enough the importance of setting up boundaries in your life. This means learning to say no is important. Family and friends need to learn to understand that there are going to be days when you just can’t get your head off the pillow. Listen to your body. Eat healthy, rest lots, reduce that stress and hopefully you will have better days. It’s raking me many years to figure this out but it’s worth the effort. Good luck.