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DiscussionMCTD (Mixed Connective Tissue Disease)
Autoimmune Diseases | Last Active: Sep 18 10:07am | Replies (225)Comment receiving replies
Replies to "I don't really know how to start this so I am just going to jump right..."
It can be a scary diagnosis but it is worth the effort to focus on staying healthy. I have co pletely changed my diet and that has helped a lot. I eat organic and have gone gluten free. It has helped with the pain and definitely improved my energy levels. Reducing stress is very important as well. Everyday is a new day and on the low energy days I focus on spoiling myself and being lazy. I also have a family doctor who is very supportive. I did see a naturopathic doctor and learned a lot on reducing inflammation in the body. I did not purchase everything they suggested but I learned a lot. Dr Perlmutter has many articles on line and has written “The Grain Brain” which helped me on my gluten free quest to better health. Keep searching and I hop you find positive support and answers. It’s worth it.
I am truly sorry your provider is lacking in empathy. I understand very well and a few yrs back moved to find abetter team of provider. I saw a counselor for a short while where shehelped me process loss of my abilities and aided with breathing exercises .
I have RA, psoriatic arthritis, degenerative disc, new latent tb, sjogrens, etc. So managing can be most difficult.
Please try not to focus on end stsges, I know it's hard. Do you have caring family and friends? From moving I don't know hardly anyone. Our lease is about up so will move again next month. I am trying to looki at it positive in hopes we get to make friends in a better location. My RA is going to get bad since Dr. Took methotrexate away with new meds for tb prevention. My hope is we can find a way for the pain to disappear and lifes journey is more positive. I am here to talk and glad you reached out. julie