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@oprah

My best group experience was with a psychologist. She was exceptional, something not easy to find. I saw her in private sessions also. I also attended some depression groups which just made me more depressed. I think group therapy with a professional leader is a significant treatment. You not only get professional help but also much needed support from the group.

Bet,,
Oprah's Mom

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Replies to "My best group experience was with a psychologist. She was exceptional, something not easy to find...."

Someone once called group therapy, leading from your weaknesses and not your strengths. Another words, your depressed, but cooking with fresh fruit really interests you, take a class in that. Follow the positive interest. ; )

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