← Return to Borderline Personality Disorder, OCD, Major Depression and Anxiety

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@pjss48

I watch tv, pay bills, try to replace negative thoughts with positive, Help my husband. Walk in good weather, play the piano

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Replies to "I watch tv, pay bills, try to replace negative thoughts with positive, Help my husband. Walk..."

@pjss48 Playing music can be helpful. What kind of music do you enjoy playing? Keeping our thoughts positive is a retraining of the mind. I do oft find my thoughts running amuck. It is uncomfortable when they do so. Is your husband supportive in keeping your thought positive?