Hi, @lell, this is Mamacita, from the Adults on the Autism Spectrum group. Years ago, when my gastroeneterologist said that I "might" have gastroparesis, my cousin, a Biologist, gave me an exercise to do where I "suck in" my abdomen, and release. Repeat. As many as you can do comfortably. And throughout the day. About this time I started eating gluten free, all except for one small yogurt each day. This progressed to Paleo, and now finally, Lazy Keto. I also have four gummy probiotics per day. I eat mostly vegetables and protein, maybe a handful of strawberries or blueberries. I also have IBS and Diverticulitis, along with severe food allergies. However, with the measures taken that I have mentioned, I have no symptoms from any of those conditions. Try to find a really good specialist for a second opinion. Who knows, you might like that doctor even more. What I have mentioned works for me, and many others. It may or may not work for you. I wish you good success on the path to health in this new year!