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@cmkalamaras

I am going through menopause and it seems I eat less but still do not seem to lose the weight, especially in the mid section. I do exercise. Any help?

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Replies to "I am going through menopause and it seems I eat less but still do not seem..."
April Kaivo | @akaivo102 | Aug 28, 2015

Hello,

Here are a few links to Women’s Health information that might be helpful:
http://www.mayoclinic.org/healthy-lifestyle/womens-health/in-depth/belly-fat/art-20045809
http://www.mayoclinic.org/healthy-lifestyle/womens-health/in-depth/fitness-tips-for-menopause/art-20044602

If you are looking for a more comprehensive experience, here is a link to the Mayo Clinic Healthy Living Program website: https://healthyliving.mayoclinic.org or you can call us at 507-293-2933 for a personal recommendation.

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