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@lmader

Due to nodules, my thryroid was removed 6 years ago, right away I gained 8 pounds. All subsequent blood tests indicate I am within normal ranges with the use of levothyroxine, but I can't seem to lose any weight though I eat healthily and moderately! What will help me at this point to lose and keep the weight off?

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Replies to "Due to nodules, my thryroid was removed 6 years ago, right away I gained 8 pounds...."
April Kaivo | @akaivo102 | Sep 2, 2015

Hello,
I recommend talking to your physician or health care provider about a weight loss program that would be good for you. There are a variety of resources available, ranging from free weight loss information on mayoclinic.org, the Mayo Clinic Diet book, and the Mayo Clinic Diet online program.

The Mayo Clinic Healthy Living Program also has a variety of comprehensive and focused experiences that can be customized to fit your goals, lifestyle, and health needs. The two that come to mind would be the Mayo Clinic Diet Experience or the Signature Experience. Here is a link: https://healthyliving.mayoclinic.org/offerings.php

Here is a link to metabolism and weight loss that might also be helpful: http://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/metabolism/art-20046508

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