← Return to Repost: Sitting is the New Smoking

Newsfeed Post

Newsfeed Post in blog Mild Cognitive Impairment (MCI)

Repost: Sitting is the New Smoking Nov 3 10:16am | By Dr. Melanie Chandler, HABIT FL Director (@drmelaniechandler)
Comment receiving replies
@faithwalker007

@hopeful2020 what about those of us who can’t move much without our bodies declaring war on us.

Jump to this post

Replies to "@hopeful2020 what about those of us who can’t move much without our bodies declaring war on..."
Michelle Graff-Radford, HABIT Yoga Instructor | @michellegraffradford | Feb 24, 2021

In reply to @faithwalker007 Renee hope you can have a truce with your body and start a new relationship of peace. I know this isn't easy, but as Sue mentioned doing small incremental steps is helpful. Before you do these steps and exercise take a few deep breaths and relax your body. Let us know how you are doing.

VIEW AND REPLY