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Guidance on Selecting Protein Powders, Shakes, and Bars Apr 5 8:09am | By Tara Schmidt (@taraschmidt)Comment receiving replies
Replies to "I am trying to gain weight what should I take please"
@taraschmidt, Like @kaylyon, I would very much appreciate more information on Weight Gain. Due to nausea and loss of appetite, I lost 30 lbs after starting a new medication just over a yr ago. While much is written on weight loss, very little trusted information can be found on how to safely regain weight.
Hello - This page's purpose is to share information for patients who are seeking weight loss, but generally speaking, we would encourage increasing your calorie intake through healthy fats, small frequent meals and snacks, and nutrient-rich calorie-containing beverages.