← Return to Starting an Exercise Program

Newsfeed Post

Newsfeed Post in blog Weight Management

Starting an Exercise Program Dec 21, 2020 | By Tara Schmidt (@taraschmidt)
Comment receiving replies
@speechless623

Thank you for sharing your experience - it has encouraged me to do likewise. Thank you!

Jump to this post

Replies to "Thank you for sharing your experience - it has encouraged me to do likewise. Thank you!"
Colleen Young, Connect Director | @colleenyoung | Dec 21, 2020

@speechless623, I'm curious. What changes have you made in your approach to exercise and attitude? What's working for you?

For me, part of the change was simply putting on my workout clothes as soon as I got up. That confirmed my commitment and, heck, I was already dressed so I might as well get moving no matter how small, right?

VIEW AND REPLY