Here's the first recipe collection. Don't forget to compare my values and ingredients with those on food labels since those things can be changed by manufacturers. Rely first and foremost on the food label. 🙂 Just for fun will also post a list of vegan snacks and some fairly kidney friendly recipes utilizing First Americans foods and ingredients. Stay tuned for Yes vs.No, a collection of foods which once were limited or to be avoided but which have been changed by producers and manufacturers to be renal friendlier. Anyone may offer corrections and by all means add and share your own versions. You may copy and share these but only free of charge. I believe information should be free. Happy eating and be well!