There's a pdf posted in the Kidney And Bladder discussions with kidney friendly recipes. One of the mentors or admins might be able to locate it for you. Please remember that some information, such as phosphorus values, is sketchy or missing since phosphorus isn't required to be listed on food labels. Also, manufacturers change ingredients and amounts of ingredients and this changes nutritional values. I hope anyone using my recipes will compare my figures to food labels to be sure amounts have not substantially changed.