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Day 3: Creating your Resiliency Roadmap May 6, 2020 | By Dona Locke (@DrDonaLocke)Comment receiving replies
Replies to "Oh and I bet you have lovely walks down where you guys live, Debbra! Let's enjoy..."
@drmelaniechandler - The hotter it gets, the earlier I walk. LOL. Sometimes its worth it to trade a little extra sleep for a nice morning walk. I live right near the bayfront in historic St. Augustine so my usual walk is from my house, up the seawall, past the Bridge of Lions and then on down to the Fort. If I mess up and sleep late, I will sometimes treat myself by driving to the beach and having a beach walk. There is usually a sea breeze even on hot days. A 15 minute drive will get me to Vilano Beach or St. Augustine Beach and both are beautiful.