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Newsfeed Post in blog Living with Mild Cognitive Impairment (MCI)Sitting is the New Smoking Feb 11, 2020 | By Michelle Graff-Radford, HABIT Yoga Instructor (@michellegraffradford)
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Replies to "What is HABIT?"
Good question, @healingone
Mayo Clinic’s HABIT Healthy Action to Benefit Independence & Thinking® is a 10 day program for individuals who have received the diagnosis of MCI and a partner to learn the best skills for maintaining independence in spite of memory problems, improving self-esteem, and coping with the emotions that arise for the person and their family with the uncertainty that comes with a diagnosis of MCI.
You can read more about HABIT here:
– What is HABIT Healthy Action to Benefit Independence & Thinking®? https://connect.mayoclinic.org/page/living-with-mild-cognitive-impairment-mci/newsfeed-post/what-is-habit-healthy-action-to-benefit-independence-thinking/
– Program Overview https://connect.mayoclinic.org/page/living-with-mild-cognitive-impairment-mci/tab/resource-5394/
This MCI blog is written by the 3 directors of the HABIT program in AZ, FL and MN, along with Mayo guest writers.