← Return to Sitting is the New Smoking

Newsfeed Post

Newsfeed Post in blog Mild Cognitive Impairment (MCI)

Sitting is the New Smoking Feb 11, 2020 | By Michelle Graff-Radford, HABIT Yoga Instructor (@michellegraffradford)
Comment receiving replies
@healingone

What is HABIT?

Jump to this post

Replies to "What is HABIT?"
Colleen Young, Connect Director | @colleenyoung | Feb 11, 2020

Good question, @healingone
Mayo Clinic’s HABIT Healthy Action to Benefit Independence & Thinking® is a 10 day program for individuals who have received the diagnosis of MCI and a partner to learn the best skills for maintaining independence in spite of memory problems, improving self-esteem, and coping with the emotions that arise for the person and their family with the uncertainty that comes with a diagnosis of MCI.

You can read more about HABIT here:
- What is HABIT Healthy Action to Benefit Independence & Thinking®? https://connect.mayoclinic.org/page/living-with-mild-cognitive-impairment-mci/newsfeed-post/what-is-habit-healthy-action-to-benefit-independence-thinking/
- Program Overview https://connect.mayoclinic.org/page/living-with-mild-cognitive-impairment-mci/tab/resource-5394/

This MCI blog is written by the 3 directors of the HABIT program in AZ, FL and MN, along with Mayo guest writers.

VIEW AND REPLY