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Gratitude Changes Everything May 2, 2020 | By Michelle Graff-Radford, HABIT Yoga Instructor (@michellegraffradford)
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@panache

I used this Grateful technique for 8yrs thks to Oprah.
It really does chg the balance of feeling constantly troubled or stressed & helps U find the goodness in our lives.
*I’m going to jump start that again after a 2yr break...U should try it too. U might be quite surprised❗️👏

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Replies to "I used this Grateful technique for 8yrs thks to Oprah. It really does chg the balance..."
Debbra Williams, Alumna Mentor | @debbraw | Nov 28, 2018

@panache - Welcome to Connect! Our gratitude discussion got so big, we needed to move it to a new space. Will you come and join us over at our new space? Click this link. And I hope you will tell us more about the Grateful technique from Oprah!
https://connect.mayoclinic.org/discussion/gratitude-discussion-group/

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