← Return to Gratitude Changes Everything
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Gratitude Changes Everything May 2, 2020 | By Michelle Graff-Radford, HABIT Yoga Instructor (@michellegraffradford)Comment receiving replies
Replies to "Welcome to every one of you! So happy to be here in the middle of all..."
@debbraw A few weeks ago I was in a local arts and crafts store, and came across a small book called "The Positive Journal" by Nancy F. Clark. A 365 day journal, taking 5 minutes or so a day, to make you think, reflect, and bring more positivity to your life. Tomorrow will be the end of week 7; I have missed only 2 days. Usually done each morning first thing, it is helping me focus. This, plus CBD oil, Zentangle, and making a big effort to tame my thoughts, is making a difference for me. Even my husband notices! And heaven knows I have many blank books so a gratitude journal can easily be created. So glad to be here. My gratitude today is watching my cat curled into herself, trusting me to hold the world at bay, while husband has gone out to breakfast with his long-time friend.
Ginger