@artscaping Hi Chris. I'm glad you found your purpose and I see we think a lot alike. I also go to an expert level in myofascial release who is my physical therapist who is helping me and that is wonderful. I've learned a lot and can treat myself at home in a lot of ways. In my coming to Mayo, I made friends with my fears so I could get past them and have the surgery I needed. I was changed by all of this for the better. It was a great learning experience in my life. I didn't have a friend who could help me through it all, so I turned to my life experience and creativity as my mentors on my journey.