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Habits of Calm: The Body Scan Sep 25, 2018 | By Andrea Cuc (@AndreaCuc)
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@user_cha272278

Habits of CALM- Great article! I really like that saying- sometimes you have to go slow to go fast. ... being more present and intentional in our moments is definitely an ongoing practice." I propose we make relaxation the FOURTH R in uor schools. New York State now requires Mental health curriculum for ALL grades for ALL public schools. A real evolution of total person education. Dr. Ron Rubenzer. Your well-being is my commitment.

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Replies to "Habits of CALM- Great article! I really like that saying- sometimes you have to go slow..."
Teresa, Volunteer Mentor | @hopeful33250 | Sep 25, 2018

@user_cha272278 The fourth R is great! We are such a "rushed society" and that especially applies to our children. It has become an unfortunate way of life.

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