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Habits of Calm: The Body Scan Sep 25, 2018 | By Andrea Cuc (@AndreaCuc)Comment receiving replies
Replies to "Thank you, Andrea. What a great article! I especially relate to the "Doing vs Being Mode"..."
Thank you! One of my favorite sayings is, "sometimes you have to go slow to go fast." Slowing it down and being more present and intentional in our moments is definitely an ongoing practice.