← Return to Habits of Calm: The Body Scan

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@hopeful33250

Thank you, Andrea.

What a great article! I especially relate to the "Doing vs Being Mode" So important to realize that we were created to be "beings not doings."

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Replies to "Thank you, Andrea. What a great article! I especially relate to the "Doing vs Being Mode"..."

Thank you! One of my favorite sayings is, "sometimes you have to go slow to go fast." Slowing it down and being more present and intentional in our moments is definitely an ongoing practice.