← Return to Stress Relief is Only a Few Breaths Away

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@inez

It works. I have been following Dr. Weill’s Breathing instructions.

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Replies to "It works. I have been following Dr. Weill’s Breathing instructions."

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Hello, @janeking, and welcome to Mayo Clinic Connect. Looks like maybe you have a bit of a gremlin that got into your computer and punched a few keys for you. 🙂 No worries. Would you mind posting your message again?

Sounds like perhaps you have used a few of these breathing techniques? Will you tell us about them and how they've worked?