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Omega 3

Diabetes & Endocrine System | Last Active: Apr 25, 2021 | Replies (22)

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@dorisena

I have read the same information and agree that we need to choose carefully. I do read the package labels when looking for fish to eat. I have also watched a show on TV about growing shrimp in a farm pond in Ohio. It looks like a lot of work, however. I spoke to the meat manager in the store to see when he gets fresh fish from the southern waters. Also certain restaurants will tell you when and how often they get their fresh fish by air from safe sources.. After eating fresh salmon in Alaska, I have become very careful about choosing fish because the flavor is so wonderful when it is fresh and carefully prepared. Sometimes I eat cold salmon for breakfast to get some protein to start my day. With a little cream cheese. Yum. Dorisena

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Replies to "I have read the same information and agree that we need to choose carefully. I do..."

I never buy fish from Asian countries. Bacteria is major concern. I do buy from here, USA.