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DiscussionProblem with Chronic constipation
Digestive Health | Last Active: Feb 10 6:27pm | Replies (177)Comment receiving replies
Replies to "Good afternoon @bb03. I have now spent 3 years trying to get the equipment working when..."
I take two tablespoons of psyllium fibre (started with one tablespoon for six months) in s glass of water drunk down quickly before it gels, followed by another glass of plain water. Takes a couple of days to take effect but if taken daily, constipation is no longer a problem. Laxatives only promote dependency.