My fear of being put in a facility provides my determination. I live alone and if I don't cook, do laundry, and take care of myself they would put me somewhere where I can be cared for because they aren't going to come in an do my care and chores for me. I like the cooking, I like the laundry, and only hate the sweeping and dusting. They do pay my bills for me and keep the checkbook balanced. Some doctors don't count chores as exercise. I do my stretching while I wait on the toaster to pop or the microwave to cook some food. I do exercise in the shower carefully. Mental exercise is also important so you can concentrate. I do Sudoku puzzles. I like math. I can't walk far but I try to increase the distance a little outside. I would prefer to walk with someone. My grandchildren will walk with me to buy something.
It is a struggle but it is better than a wheelchair, I think. I use a walking stick instead of a cane. Dorisena