← Return to Make Decisions to Protect Your Health
DiscussionMake Decisions to Protect Your Health
Hearing Loss | Last Active: Apr 7, 2021 | Replies (33)Comment receiving replies
Replies to "While it IS good to avoid tripping hazards like the snow pusher, but I disagree with..."
If you’re talking about landscape lighting.. it never hurts to have some to prevent injury. If you are talking about night lights IN the house... BIG NO NO! It tricks your pineal gland and actually keeps us awake! I wear a Temperpaedic sleep mask! If I dont wear it.. I dont get restful REM sleep; it regenerates your brain & body!! I used to think masks were geeky... well not now!! I can’t sleep w/o one!
For soreness from all your lifting.. take a warm Epsom Salt bath. The Magnesium helps w/ muscle cramping!!
M