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Knocking on Wood

MAC & Bronchiectasis | Last Active: Feb 14, 2021 | Replies (66)

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@windwalker

Thank you Kate for this post. I am ordering some NAC today. I have been having a terrible time with excess mucous in my lungs. Very short of breath these days. I hope that you are continuing to do be well. Hugs - Terri

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Replies to "Thank you Kate for this post. I am ordering some NAC today. I have been having..."

@windwalker ...Terri, I so hope it helps for you...sorry to hear of your current issues. I recently got a great thought from Heather...she was wondering if breathing our saline deeper into the lungs would get to her issues in her lower lobes. I tried deep belly breathing and holding it in for a count of ten. What a difference in getting up gunk. After a month of that...It now seems that there is nothing left to get up. If you try it, I would be curious to see if it helps. I love this site and the thoughts and suggestions that are raised here. Hugs and my best to you. Kate

What is NAC? baz10

@windwalker I thought NAC was great too a few years ago. Then I found this I feel it is a case maby of how much you take, but not sure. Please read this, quite reputable place. ncbihttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6795405/#:~:text=That%20NAC%20supplementation%20can%20increase,promoted%20tumor%20initiation%20was%20available.
Please let me know your thoughts or if you can find any into to the contrary in2020.
Sorry I really wanted NAC to be great too but dont want tumours.
Heather