@suzanne2, After putting aside knitting for at least 25 yrs, in favor of other pursuits, I set re-learning to knit as one of two goals for 2021. With growing arthritis is thumb and hand I wondered if that was "doable" so also set a back-up goal of not adding any sugar for one day/week. Happily I can report that beginning steps to knitting are coming along and have found the relaxation it provides a real pleasure. OTOH, beyond a doubt, going without sugar in any form each Monday has been a trial indeed...something sweet is the 1st thing I think of ea. Monday but I'm sticking with it as a goal,too. Doing without makes Meatless Mondays a walk in the park! LOL