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"Quality of life"......a gift that just keeps on giving.

Aging Well | Last Active: 2 days ago | Replies (250)

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@ess77

A yoga pose? Really, Chris? Wonderful!
I do seated yoga....or, I used to do seated yoga. Loved it. Maybe I'll be able to get back to it.

How's the thumb? I need an update! My thumbs are soooooo jealous! So are all their neighbors. All my fingers would love a facelift!

I like the recliner as I do better when I keep my feet elevated. This helps with fluid management. I'm plagued with 3-8 lbs weight gain overnight, so have to stay on top of it. Getting back to some exercise will help lots. Primary aldosteroneism.

Samantha sends her love. Her pure is very loud. Comforting. She actually just allowed me to give her a big hug!

Wow....Blessings, Chris. Be well. Elizabeth

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Replies to "A yoga pose? Really, Chris? Wonderful! I do seated yoga....or, I used to do seated yoga...."

Think I meant 'purrrr'! Fingers!

BTW: my hands and fingers are screaming at me for a rest! Too much type and activity. I exercise them, but this is ridiculous.....turning on voice text.
Elizabeth

So you guys need a thumb update. I have the brace on and wear it most of the time. The injection fluid is at its apex and ready to dissipate. I am clenching my mouth and trying to avoid too much of that because it makes other areas become tight.

CYA Chris