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Depression and anxiety that stem from ptsd, abuse/neglect
Mental Health | Last Active: Nov 11, 2022 | Replies (122)Comment receiving replies
Here's a link to the book that @sundance6 refers to
- "Mayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life" https://marketplace.mayoclinic.com/shop/diseases-and-conditions/book/mayo-clinic-guide-to-fibromyalgia_296700
It is written by Andy Abril, M.D., a Mayo Clinic rheumatologist, and Barbara Bruce, Ph.D., a Mayo Clinic psychologist, aims to dispel myths about fibromyalgia and offer practical strategies for patients to manage it successfully. Drawing on decades of Mayo Clinic research and clinical expertise, the book is a resource to help people with fibromyalgia find solutions that lead to better health. Drs. Abril and Bruce are based at Mayo Clinic in Florida.
Replies to "Here's a link to the book that @sundance6 refers to - "Mayo Clinic Guide to Fibromyalgia:..."
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Colleen, Thanks as always for your help! Down to about the last 40 pages! It not only helps with Fibromyalgia but also how to handle our lives right now! It offers you a way to Reset now with everything that is going on in the world!
Bless You!
Sundance(RB)