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@jaema

Do you find that your brain is working overtime just to navigate the very basics of a complex social situation, such as those at a workplace setting? You wrote that you missed a lot of what was said at work and I resonated with your experiences. I took care of myself physically, mentally, and socially on my own time to help mitigate the after-effects of the stress I accumulated throughout the day but this in and of itself was exhausting. Missing so much of the information that was said around me, and having to play make-up/catch-up all day every day, left me being exhausted at the end of the day. I just couldn't see my way through to advancement in any career. I was also wrestling with cognitive distortions and errors about my situation at the time, resulted in feelings of hopelessness and a significant lack of support, and I see that now. Vocational Rehabilitative Services is nice, and I'm grateful to have qualified for these services, but I'm finding myself having to teach them about some common experiences of a person with hearing loss and it has been up to me to find resources for myself. I am grateful for the support while I do this, however.

Anyway, thanks so much for sharing and I appreciate the dialogue.

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Replies to "Do you find that your brain is working overtime just to navigate the very basics of..."

Hi, @jaema For sure! I really agree with 'your brain is working overtime..." and it is truly exhausting. My most challenging experience was going to school in France where I heard non-stop French. I am an anglophone.

Meditation helped tremendously. A yogi taught me to meditate the summer before I went to France. Lunch break was for 2 hours. - Siesta time. So, daily, after eating lunch at school, I went home and did 20 minutes of meditation and then had the energy to keep going for the rest of the day. Even now, when I am in stressful hearing situations and too much information is coming my way, a 20 minute meditation break gives me the strength and energy to keep on going.

@julie04 My earliest aid was a 3" x 3 " or there about box strapped on my chest with a long wire going to my right ear. Really fashionable as an 7 year old with a humongous box sticking out of your dress. Thank heavens audio technology has improved light years now! I am glad a CI has been working for you with your Widex aids.

What you refer to is 'auditory fatigue'. Of course we spend an incredible amount of energy working to hear and decipher what is being said. Background noise is a monster for all of us. It's very easy to just turn out sometimes....which gives people the impression that we aren't paying attention, don't care, or don't 'get it'. I highly recommend learning and practicing basic stress management techniques. Something as simple as rhythmic breathing can help.