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@azdan99

Many insurance companies give free access to Silver Sneakers, both in person and online. Silver Sneakers also has videos posted on You Tube that no not require a membership. These videos range from 10 minutes to 45 minutes in duration. Something for everyone.

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Replies to "Many insurance companies give free access to Silver Sneakers, both in person and online. Silver Sneakers..."

@azdan99, Great reminder about Silver Sneakers.
Here's their YouTube Channel with plenty of free videos
https://www.youtube.com/channel/UCRp-32Yi0KC2YMgHIg6mTag

I thought silver sneakers. came from Medicare.

Thanks for this information, @azdan99! My ins. includes Silver Sneakers but since I'm staying home, I'll look into the videos!

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