The first time I used the Vicks, it helped. I used it several times after that and it actually made the bottom of my feet feel worse. Also made me sick to my stomach. I stopped using it and have found that magnalife has a foot spray and cream out that I tried the other day. It helps some. My dr going to refer me to pain specialist. Had a nerve conduction test and EMG done and the Dr said, they are both fine. Not sure how they can be fine..I don't wish this on my worse enemy. I pray you get some relief