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DiscussionQuestions to ask at your first appointment after diagnosis
MAC & Bronchiectasis | Last Active: Jan 1, 2021 | Replies (23)Comment receiving replies
Replies to "Ellen, I have been on the cocktail of 3 for one month....and doing great! I was..."
cmi,
I'm so glad you're doing great on the Big 3!
I couldn't bring up any sputum for the longest time. I was just doing the Aerobica. Then an herbalist suggested I lay flat on my back in bed- no pillow and take deep breaths into my abdomen and bring the inhale up to expand the ribs. Then slowly, thru open mouth, with an sss sound, I let the air come way out till nothing is left.Then again Sometimes I hear a sound and I know it's congestion. I do this 20-40 times then when I cough, the sputum usually comes out.
I don't want another Bronchoscopy, so each time I celebrate my hoarding successfully.
Ellen
@cmi That is great news that you are able to take the Big 3 without incident! That is a wonderful thing! Good for you! irene5