← Return to Problems eating carbohydrates / Increased blood pressure

Discussion

Problems eating carbohydrates / Increased blood pressure

Digestive Health | Last Active: Nov 14, 2020 | Replies (35)
Comment receiving replies
@dorisena

I am not ready physically for exercise programs of any kind because I can barely manage walking out to feed the dog and pet her. Thanks for encouraging me because i think that is what I need. I massaged and stretched for 45 minutes sitting and watching football last nightl. Dorisena

Jump to this post

Replies to "I am not ready physically for exercise programs of any kind because I can barely manage..."
JK | @contentandwell | Nov 10, 2020

@dorisena There are exercises for every level, including chair exercises, if you search on YouTube. You mention being 85. You are only as old as you feel. You are obviously a fighter and will do well as soon as you are able. My husband is also 85 and although in the last year he has slowed down a bit, he's been outside blowing leaves off our lawn a few days a week for the last month, and does things that many people in their 70s don't do.

It sounds like you must have a massage chair or back pad -- nice! I gave one of those heating/massaging pads to an aunt once and she enjoyed it.
JK

VIEW AND REPLY