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Running out of options. Shoulder pain but no orthopedic issues
Bones, Joints & Muscles | Last Active: Nov 25, 2021 | Replies (27)Comment receiving replies
Sue, I encourage you to research individually vitamin K2 MK4, which was first named Activator-X by Dr. Weston Price, for arthritis, stenosis and bone spurs along with boron, also in the form of calcium fructoborate and magnesium. Together they offer the body calcium management, co-factors and balance needed to address a staggering number of conditions. Always consult with your heath care professional before using any supplement.
https://www.westonaprice.org/health-topics/in-defense-of-vitamin-k2-mk-4-dr-prices-activator-x/
https://www.krispin.com/magnes.html
https://juniperpublishers.com/jojcs/pdf/JOJCS.MS.ID.555582.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4712861/
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Thanks for the recommendation. I will be doing some more reading before I jump in, but looking at the tables in the NIH report, I estimate we are already getting the 6mg daily through our heavy consumption of fruits, vegetables & beans. Sue