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severely bent over
Oh you poor thing have you tried getting in the water hydrotherapy, it can loosen the muscles and the warmth of the water soothes the pain
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i was in the middle of a course of hydrotherapy when covid 19 sht everything down now they are still not really open
I know COVID-19 has shut a lot down initially in Australia but it’s opening up again now keeps you chin up I know it’s so so hard when your in so much pain but it helped me gteatly
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