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Celebrating an antibiotic-free year
MAC & Bronchiectasis | Last Active: Nov 24, 2020 | Replies (105)Comment receiving replies
Kathy, I have that same wedge between my mattress and box springs tapering from 5" to 1", it works fine for me. The wedges that only go to your waist can potentially make things worse by putting a kink in your GI tract, not to mention possibly being hard on your back. I also try not to eat anything 2-3 hrs before bedtime.
Replies to "Kathy, I have that same wedge between my mattress and box springs tapering from 5" to..."
I agree. I had the half wedge and it was very uncomfortable! I was beginning to have a constant pain in my hip from sleepy on my side. The full I e is so comfortable I wonder if it’s actually working.
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Poodledoc, I found the same thing with a wedge when I tried one and, actually, it ended up in the floor most nights. I find that it also makes a difference what I eat and drink (as well as the volume) even 2-3 hours before I go to bed.