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DiscussionCelebrating an antibiotic-free year
MAC & Bronchiectasis | Last Active: Nov 24, 2020 | Replies (105)Comment receiving replies
Replies to "@thumperguy Yes,Don, I believe the smart money would be on walking, also. Nan"
Nan, stay with your regimen ’till you’re my age and when people learn your age they’ll be sayin’, “c’mon, you can’t be.” Don
As a person who hates to exercise, I found that getting a puppy has helped. I now HAVE to walk my dog twice a day for a min of 30 mins each, then mini walks in between. Then, playtime on the floor with her. She is a good incentive, but there are times that I just really do not have the energy.