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Celebrating an antibiotic-free year

MAC & Bronchiectasis | Last Active: Nov 24, 2020 | Replies (105)

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@nannette

@thumperguy Yes,Don, I believe the smart money would be on walking, also. Nan

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Replies to "@thumperguy Yes,Don, I believe the smart money would be on walking, also. Nan"

As a person who hates to exercise, I found that getting a puppy has helped. I now HAVE to walk my dog twice a day for a min of 30 mins each, then mini walks in between. Then, playtime on the floor with her. She is a good incentive, but there are times that I just really do not have the energy.

Nan, stay with your regimen ’till you’re my age and when people learn your age they’ll be sayin’, “c’mon, you can’t be.” Don