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Post-COVID Recovery & COVID-19 | Last Active: Dec 17, 2020 | Replies (73)
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Replies to "@merpreb I would be thinking of the new vaccine that I think is a 2 parter..."
@bustrbrwn22- I get flare up of sciatica too. It's one of the most painful things, right? I know less than you do which of my v's is pressing on that nerve. PT will help.
https://www.healthline.com/health/back-pain/sciatic-stretches#reclining-pigeon-pose
Do you have any exercises that you know of to help stretch that area?